28 May 2009

Just a workout post

None yesterday, I decided to try 30 minutes of cardio and 15 minutes yoga today (w/My Fitness Coach)... I had to beg Maya to take it down a notch next time for the cardio next time.

I think my official goal is to get rid of the belly fat (where the hell it came from, I do not know. I had a flat belly until #4 was born, for christ's sake). Ideally, I'd like to be 145 lbs, but I'll be happier with being heavier as long as I can fit comfortably in size 10 (since muscle weighs more than fat).